In today’s world, young people face growing pressure to succeed, adapt, and lead — often without the space or support to pause, reflect, and develop the inner strength needed to thrive. Whether it’s navigating uncertainty, managing stress, building self-belief, or finding your voice in complex situations, Empower U has been created to help young adults meet the moment with confidence and clarity.
Developed by leading experts in mental health, personal resilience, and leadership, Empower U is a new community initiative for young adults aged 18-30. It offers both an accessible free webinar and a deeply practical, in-person workshop, tailored to equip participants with real-world tools to manage challenges, communicate with calm and purpose, and live aligned with their values.
Facilitated by:
Dr Gav Schneider, award-winning expert in risk, leadership, and resilience, and former head of an Australia Community Security Group (CSG), is deeply passionate about Jewish community safety.
Hayley Bilski, a highly regarded mental health professional and a proud member of the North Shore Jewish community.
Dave Cohen, Deputy CEO of Risk 2 Solution and expert in high-performance leadership and risk, is dedicated to strengthening Jewish resilience across Australia.
Real tools. Real conversations. Real confidence — for life.
Whether you’re a quiet changemaker, an emerging leader, or just trying to make sense of the world around you, Empower U creates a welcoming, inclusive, and impactful space for growth and connection.
Join us to explore the power of Presilience® – a proactive approach to stress, strength, and self-leadership – and discover how to feel more steady, capable, and empowered in your everyday life.
WEBINAR (FREE)
In today’s fast-paced world, many of us feel overwhelmed, uncertain, or unsure how to make a difference. This FREE one-hour webinar is open to the whole community — young adults, parents, family, friends, and anyone who wants to support the next generation of leaders. It’s an opportunity to reflect, reset, and gain practical insights on managing stress, communicating effectively, and supporting personal growth in ourselves and those around us.
Webinar Details
Date: Tuesday, 2 June 2025
Time: 6:30 PM – 730 PM AEST
Location: Online – Teams Webinar
Cost: FREE
WORKSHOP
This is your chance to join an engaging, hands-on workshop designed to help 18–30-year-olds build emotional strength, composure under pressure, and leadership from within. Through real-life tools, reflection and practice, this is the experience that empowers you to take charge of your journey.
What you’ll walk away with:
- Clear, calm communication strategies
- Practical tools to manage stress & overwhelm
- Confidence in fast-changing or uncomfortable situations
- Clarity on your values and how to act on them
- An understanding of Presilience® and how it applies to everyday life
- New connections with like-minded peers
PLUS:
Parents and adult family members are invited to attend the final hour (5–6PM) at no cost to hear key takeaways and join a community discussion — opening the door to shared language and support across generations.
Workshop Details
Date: Sunday, 22 June 2025
Time: 1:00 PM – 6:00 PM AEST
Location: Sydney Northshore (In Person)
Cost: $95pp (valued at $395+)
Final hour open to parents & family (FREE)